The Best Spas in Disney World in 2023

lavender and massage oils
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After a long day in the park, there is no better way to sooth your muscles and relax than a deep tissue massage or a pedicure. The best spas in Disney World are hard to find, and hidden in Disney’s signature resorts. Several hotels discontinued services during the pandemic, but a few spas are here to stay. Here is a list of our favorite spas in Disney World in 2023.

The Grand Floridian Spa

The Grand Floridian has a tranquil, luxurious spa that is a lovely treat after several days of walking around Disney World. Full service, they offer everything from manicures, to massages and body treatments. They recently remodeled and opened their doors again in January 2022.

The front of the Grand Floridian spa

Online booking is available through a spa reservation platform. Upon arrival, you will be welcomed into the Florida garden themed lobby. You will be given your choice of four different colored stones, each which will determine the theme of your treatment. Once in the treatment room, the color of the room and the aromatherapy for your treatment will be determined by your stone choice.

After your treatment, you have access to the lounge area which includes a hot tub, heated tile chairs, and a steam room. There is also a relaxation room with comfortable lounge chairs, and light snacks including fruit mix and nuts, as well as water and hot tea.

Lobby of the Grand Floridian Spa with garden themed decor

With its professional therapists, and relaxing environment, the Grand Floridian Spa is one of the best spas in Disney World.

To Book Online: Grand Floridian Spa Booking Site

Treatment Highlights: Botanical Purifying Body Treatment, Warm Stone Massage, Grand and Children’s Manicures

Phone: (407) 824-3039

Thinking of staying at the Grand Floridian? Check out our post with our favorite Disney Deluxe Resorts ranked , or our recent review of the Club Level at the Grand Floridian.

Pro Tip: Looking for an amazing meal on the Grand Floridian property? Check out Citricos for delicious classic meals in a luxury setting, or check out our list of 11 Essential Disney World Restaurants for Adults.

Mandara Spa – Dolphin Hotel

The Mandara Spa is an exotic retreat located in the EPCOT resort area in the Dolphin Hotel. It is one of the best spas in Disney world, and occupies 10,500 square feet!

With Balinese themed luxurious decor, the spa features an elaborate Tea Garden themed sitting room, as well as a Meditation Garden.

The lounge areas are really beautiful, and they serve a light lunch if you choose to spend the day at the spa. Treatments are unique and and range from an Asian Bathing Ritual to the Elemis Exotic Lime and Ginger Salt Glow.

If you are looking for a splurge and a complete getaway, consider booking The Mandara Spa.

To Book Online: The Mandara Spa at the Dolphin

Treatment Highlights: Balinese Massage, Cellutox Aroma Spa Ocean Wrap, Asian Bathing Ritual

Phone: (407) 934-4772

Looking for a great meal after your spa treatment? Blue Zoo by Todd English is one of our favorite restaurants for adults in Disney. It’s a hidden gem on the ground level of the Dolphin Resort.

Pro Tip: Looking for an amazing meal at the Dolphin? Check out Todd English’s Blue Zoo for inventive cocktails and delicious seafood, or check out our list of 11 Essential Disney World Restaurants for Adults.

Four Seasons Spa

The Four Seasons Spa at Disney World has likely the best Spa facilities in all of Orlando. Service is impeccable, and the amenities are unmatched. From the hot tub, to the steam room, to the solarium, and the high-tech experience showers, you can spend a full day enjoying the peace and tranquility of the Four Seasons Spa.

Therapists are skilled, and treatments include Ayurvedic healing, Cryotherapy, and IV Vitamin Therapies. Standard massages and facials are also available. If you want to splurge on one of the best spas in Disney World, don’t miss out on the Four Seasons Spa.

To Book Online: Four Seasons Spa Menu

Treatment Highlights: Vibrational Sound Therapy Massage, Fire and Ice Facial, Healing Honey Body Treatment

Phone: (407)-313-7777

Rest days are an important part of anyone’s trip to Disney World. A spa appointment is. A great way to get some relaxation in, and soothe your achy muscles. If you want to learn more about planning the perfect trip to Disney World, read our Beginner’s Guide to Disney World Planning.

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